Diet & Health > Diet & Nutrition on page 3

This book marks my 8th RP healthy foods cookbook. Search for my other cookbooks that total 500 recipes over all 8 books! Each recipe shows you ingredients in cups and in grams, nutritional info by portion and for the recipe as a whole. Enjoy a life of tasty healthy food!

Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...

Are you ready to make a change in your life and health? This journal will be just what you need to start, track or continue healthy habits. This journal will include a health history and medication tracker so you will have everything in one place. Daily you can document your progress along with weekly meal planning. If you are ready to get serious this is just what you need.

This book is based on my health journey and the key health tips I’ve learned along the way.

This book is a look into my personal weight loss journey. My hope is that you will implement some of these strategies to help you to achieve your own goals.

So many Christians are dragging through life with little energy, fluctuating moods, joint pain, headaches, and many other health ailments. The body of Christ is walking around sick and tired. My heart's desire is to see that change! To ignite a passion in the church to honor the Lord with their bodies and see what incredible things He will do in thier health! If you desire to live an abundantly healthy life as God intended, then I challenge you to make a commitment to follow the Holiness Diet & Lifestyle for the next 21 days! Learn how to discern the voice of God with what He is leading YOU to eat! Learn the tactics of the enemy to deceive you through clever marketing and faulty rese ...

"The Mad Cow" does not refer to madness. Rather, it is about Barney and Savannah dealing with environmental issues such as mad cow disease. Mostly, this little book is about harmony and coming together in peace. Children should enjoy the adventure of the big cows and the little cows. Parents should go out and do something about treating animals with care. Karl McKnight

Daniel the Naturopath is an American raised, French trained, traditional foods oriented naturopath who uses modern and traditional ideas combining scientific knowledge and intuition for a refreshing, solution focused, perspective on today's challenges. ---Understand why nutrient density is important. Explore an in depth view or esoteric view of nutrition. Heal gluten and dairy allergies. Heal your home, air and water. Heal EMF pollution in your environment. Learn to use food as medicine in a repetitive way to overcome sickness, weakness, lack of stamina, increase fertility, recovery and healing. Understand how to find imports which are essential in America to overcome widespread soil ...

Getting rid of excess body fat, raising energy levels and remaining healthy for the rest of our lives is something which many people aspire to. There are thousands of diets, exercise routines and ideas on the market, which drop in and out of fashion. Now you can transform your life, and your health, by adopting the techniques in this new book which advocates a Paleo, or ‘hunter gatherer’ type of diet. This will help you to: Cure illnesses,Lose weight,Feel great,Develop a stronger immune system,Reduce inflammation,Suffer less allergies and Improve digestion. The Primal Cure doesn’t concentrate on one food type to be eaten or avoided. Instead it encourages you to simulate the diets of ...

A grocery guide that shows you how to select, store and prepare 55 of the most popular fruits and vegetables, with input from 26 crop-specific companies.